#8: Chris Kresser Joins us to talk about Digestion.

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 14 October 2011

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Guest: Chris Kresser Digestion Discussion. Topics: 1. FODMAPs2. Small intestinal bacterial overgrowth (SIBO)3. Gut pathogens4. Maintaining healthy gut flora5. The best nutritional approaches for gut healing and more on digestion and digestive health Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code...

Transcript

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0:00.0	Hey everyone I'm Liz Wolf, sidekick to Diane San Philippo of
0:04.8	balanced fights and welcome to a very special episode of the
0:09.1	balanced fights podcast.
0:10.8	Hey Diane are you there?
0:13.0	Yes, I'm here. You're funny.
0:16.0	I address.
0:17.0	Yeah.
0:18.0	What's going on?
0:20.0	Yeah.
0:21.0	Oh, well, we're really excited. I'm really excited at least.
0:25.0	I'm super excited.
0:27.0	This podcast is semi-self indulgent here, I think on both of our parts that we just wanted to bring our friend Chris
0:34.8	Kresser on to talk about digestion and I just have my you know tons of questions of
0:40.0	my own just kind of little nagging things that I want to get a little more
0:44.2	information on and just wanted to help give people a different perspective on
0:48.7	digestion from what I normally kind of teach at my seminars and clients and whatever.
0:53.8	So, excuse me, for those of you who don't know who Chris is, which if you don't know who Chris is,
1:00.7	I don't even know how you found this podcast.
1:03.0	Yeah, you must be new around here.
1:05.0	Exactly.
1:07.0	Chris will license Acupunctress and Integrative Medicine practitioner.
1:10.0	He has an office in Berkeley, California,
	...

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