#798 - Aim To Achieve

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 13 July 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you set the goals high, you are more than likely to fail, get discouraged and eventually...QUIT. Let's avoid that by restructuring our approach to training and nutrition and make it so every day is a victory, an opportunity, a POSITIVE.

Transcript

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0:00.0	In this episode, aim to achieve.
0:04.3	Oh, oh, oh.
0:05.5	The sun is shining.
0:06.9	The birds are chirping.
0:08.6	The bacon is sizzling.
0:11.0	Welcome to the daily swole.
0:19.5	Testing.
0:20.5	Test, test, test, test, test, test, test, test, test, test, test, test, test, test,
0:22.2	test icels, test, welcome, welcome to episode 798 of the daily mother swole, the most muscular
0:29.9	swall cast, beard cast, broadcast, gang cast, man cast, pincast, sleeves cast, taint cast,
0:34.1	and jackcast in the realm, because when I I flex you flex we all flex our biceps.
0:39.7	What's going on?
0:40.8	Swelormous fam.
0:42.1	Welcome to 700 and Schneide8 live on Instagram, YouTube, Facebook, Twitch, Periscope, and anything else.
0:51.0	Probably some kind of alien platform.
0:52.6	I'm not even aware of.
0:53.9	Oh, and the NSA and CIA. Welcome. Hello, everyone. Hello. Ha ha ha. Too soon. Welcome on Apple podcast, you know, iTunes, Spotify, SoundCloud, whatever you get your audio gains. Let's come on into the door, drop some biceps, drop some gorillas, uh, send a couple grunts my way. Send a couple
1:12.3	grunts my way. Come on. Come on. Come on. Come on. I know you want to. I know you want to.
1:17.1	Well, happy Flex Friday. Happy Friday the 13th. Happy Friday the 13th. Happy, uh, whatever else you
1:23.5	want to call it. Um, is it, uh, is it still considered considered bad luck? Do people still freak out about that
1:29.2	bullshit? Did American Horror Story make some kind of like Friday the 13th thing and now everyone's
1:33.8	still afraid of that? It's just, it's just not true. Today is a beautiful day. Today's a beautiful
	...

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