#797 - Inflammation From Your Food

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 12 July 2018

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Inflammation is a defensive response to foods that are NOT meant for our bodies. There is much bio-individuality from person to person, however, there is a logical approach to nutrition that goes un-taught and un-addressed in the fitness industry. This is in part because of the billions of dollars from supplement companies as well as big pharma. When $$$ is at stake, the simple logic of human nutrition gets swept under the rug.

Transcript

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0:00.0	In this episode, inflammation in your food and how to avoid it.
0:04.1	The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the Daily Swole.
0:17.4	Testing, test, test, test, test, test, test, test, test, test, test, ball sack.
0:22.6	Welcome everyone to episode 797 of The Daily Mother Swole, the most muscular swole cast, beer, cast, broadcast, gang cast, man cast, pimcast, and sleeves cast in Zarelem.
0:32.2	Because when I flex, you flex, we all flex our biceps, and I slap you upside the head with my knowledge dick.
0:37.7	What's going on?
0:38.8	Instagram.
0:39.9	What up, Facebook, YouTube, Twitch, and everywhere else that Papa Soleo is rolling.
0:45.1	Welcome to episode 797.
0:47.2	We're talking food today and nutrition.
0:49.8	So let me know if I'm coming through loud and clear.
0:54.4	And of course, you can see on the board behind me, it's always good advice.
0:57.3	If you're not eating properly and you're not losing weight or you're not happy,
1:01.8	it's probably a good idea for you to close your fucking mouth.
1:04.8	Close your fucking mouth and stop feeding your fat ass.
1:07.3	That is the first thing that I'd like to point out.
1:10.0	And anyone that disagrees, well, science disagrees with you. That is the first thing that I'd like to point out. And anyone that disagrees,
1:11.1	well, science disagrees with you. That is first off. And when we're talking about nuttrition,
1:16.8	damn straight, Jay. If we're talking about nutrition, nutrition, if we're talking about food
1:23.2	and properly eating, this is what you should close your mouths too.
1:27.8	So we're going to talk a little bit about what nutrition or what inflammation actually is
1:31.7	and what it does into your body.
	...

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