Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

you become the person you're meant to be, leave your comfort zone and live a purposeful and

fulfilling life. Let's go.

Thank you. live a purposeful and fulfilling life. Let's go. All right, welcome to episode 792.

Hello, my friend.

Welcome to a fresh new episode of New Mindset Who This, as always. Thank you so much for listening. Thank you for supporting me. And today, I want to talk about making friends in your 30s or beyond

that, your 40s, your 50s, as I imagine it. But I'm speaking from my experience here in my 30s. I just

turned 38. And here's what I've made of this seemingly very difficult task,

making new friends, making a new friend group. So I want to share a couple of ideas of how I find

to do this in a genuine and most importantly in an effective way. Before I do that, though,

I want to talk about something I'm really excited for,

which is I am teaching a very special week-long language of optimism session at the beautiful

Mi Amo Resort in Sedona. If you don't know, Mi Amo is incredible. It's the first and only

Forbes five-star wellness resort in North America.

It's in Sedona's Boiton Canyon, and it's incredible. The resort offers this immersive wellness

experience through its wellness pathways, which are basically personalized journeys that are designed

for personal transformation and reflection and renewal.

And your stay is fully customized, fully personalized, and it's focused on those things,

your growth and your reflection and just being intentional.

It's fully curated for each guest.

And it's an incredible resort.

...