BBC Sounds, Music, Radio, Podcasts.

Hi there folks, John here from my isolation booth.

This is just a message to warn you that these podcasts are recorded a couple of days before

they are put out that's due to allow us to edit and check the quality, etc.

So obviously as guidance is moving very fast at this uncertain time, some of the things

we talk about may rapidly go out of date.

I just thought I'd make that clear so no one thinks that any of the advice tips or anecdotes

we tell are in any way irresponsible and we do hope you're doing all you can to follow

the advice that the government give.

And we also hope that these podcasts are of some relief to you and we wish you all the

best.

BBC Five Live.

Hello everyone and welcome to the isolation tapes with Ellis, John, I, me and Jess produce

a Jess in London.

Obviously a very fee-brile time in the world of the UK.

We're recording this the day after Boris Johnson's support statement of Dominic Cummings

and hard not to mention that just because it's pretty much all that's on social media.

Apart from a video of a bobcat doing some really great jumps across logs in America.

I'm trying to enjoy it.

More importantly John, you've really caught the sun.

Look at the colour of John's face.

Have you been doing it?

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