79. The Chick's Sibling Takes The Hot Seat..

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 22 July 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Much requested episode: Taylor's brother Ryan finally joins the Anxiety Chick's podcast for an episode talking about his experience with anxiety, healing anxiety, healing ebbs and flows of anxiety and the things he uses in day to day practice. Ryan is very knowledgeable on many areas of mental health. Listening to him speak on science and knowledge is one my favorite things and I am sure after this episode it will be yours too! Ryan is a certified hypnotherapist if you are interested in speaking with him you can email peakofpanic@gmail.com. Let us know if you'd like to hear Ryan on future episode. Alison will be back next week and update us on her life! Ryan also send me some awesome links and resources he talked about in the episode https://www.youtube.com/watch?v=-S8KT7w4uaA vagus nerve video https://www.youtube.com/watch?v=Mg2ar-7_HfA Diaphragmatic breathing https://www.youtube.com/watch?v=u4gZgnCy5ew&t=497s guided meditation video https://www.youtube.com/watch?v=jd7Jdug5SRc How Pavlovian conditioning works Have a great day! Love, Taylor Follow us @theanxietychicks @health_anxiety @theanxietyhealer Website: peakofpanic.com happytays.com theanxietyhealingschool.com Looking for Therapy? Get 10% off your first month at Betterhelp. Click Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're all right, guys.
0:00.9	I need the kitchen.
0:02.2	The lounge.
0:03.2	The living room for a meeting.
0:04.5	For my spin class.
0:05.3	My live stream.
0:06.1	For my game.
0:06.9	I need it to watch the 40.
0:08.7	When everyone's caning the broadband, E.E's new Wi-Fi 7 router makes every device work better.
0:14.8	Even yours.
0:15.7	Hello, guys.
0:16.6	And need the dough like this.
0:18.9	Turn it up.
0:19.6	Let's go go team.
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0:29.9	Terms apply.
0:35.2	Welcome to Unlimited Thoughts with Zoe Unlimited, where it gets unapologetically real.
0:38.5	We discuss anything and everything from current pulp culture, fashion, the ever-evolving beauty standards. Join me to embark on a journey to grow our
0:44.1	critical thinking, wellness, and confidence while hustling through adulthood together. Listen
0:49.2	to Unlimited Thoughts with Zoe Unlimited wherever you get your podcasts.
	...

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