79. New Years Kickstart : day 2, being consistent with your goals & journal prompts
The Wellness Cafe
Trinity Tondeleir
4.6 • 1.6K Ratings
🗓️ 2 January 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
New Year glow up!! Day 2 of the Seven Day New Years Kickoff!!! Tune in everyday for the first week of the year for your daily dose of motivation to reach your goals and manifest your dream life this year.
Topics- New year glow up
- Making a vision board
- How to make a vision board
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Transcript
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| 0:00.0 | Good morning, everyone. Welcome back to the Wanda's Cafe seven-day New Year's kickstart for 2023. |
| 0:22.1 | I will be doing seven mini episodes this week to start the New Year's strong and be by your side |
| 0:28.5 | for the first week of the year to make sure that you crush your goals and start the year strong. |
| 0:34.6 | Speaking of starting the year strong, I personally started 2023 by waking up at 8am after going out |
| 0:45.2 | for New Year's Eve. Well, we didn't go out. We actually just went to my friend's house and spent |
| 0:50.4 | New Year's Eve with all of our best friends. There was only about 10 of us, but that's like the |
| 0:54.9 | best thing ever is just spending good quality time with the people you love. Who else do you need? |
| 1:00.6 | Anyway, I woke up at 8am to hundreds of messages saying that I posted the wrong audio for yesterday's |
| 1:10.6 | episode. And oh my goodness, I am so sorry and so embarrassed. Obviously sometimes when I'm |
| 1:21.0 | recording, I'll have bad days where I can't do it all in one go or even speak. Sometimes I try |
| 1:29.2 | to record the podcast and I just can't say any words right. And last week, I also, I think I |
| 1:36.0 | posted last week's audio file. I also had a cold and I know I was coughing so much in between. |
| 1:42.8 | And I just remember it taking me a lot to be able to articulate everything correctly last week. |
| 1:48.6 | So I was recording and it wasn't going well. So I stopped and just thought I would try again |
| 1:53.9 | later. And I took a break and I titled that audio file 77 try one. And then I recorded yesterday's |
| 2:03.5 | episode and it was titled 78 day one. And of course, the one time I mess up, like what is this look? |
| 2:13.8 | The one time I mess up an audio file is when I'm trying to surprise you with a new year's mini |
| 2:20.8 | series. And you wake up to my fail audio file. That is so tragic. That is the most tragic way to |
| 2:29.9 | start 2023. I'm I'm so sorry, you know, oops, I'm human. We all make mistakes. There you go. Brodie |
| 2:37.6 | was also helping edit some of that episode from yesterday. So at first, I definitely thought that |
| 2:42.8 | he messed up. That's like where my brain went automatically. But it was in fact myself not |
| 2:48.6 | reading the audio titles correctly. So yeah, that happened. I'm really sorry, but I'm going to |
... |
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