788: HOW To Upgrade Your Mindset

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 18 July 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're answering your questions and there are so many good ones, especially around how to change your mind when it comes to excuses, relationships, goals and missed chances!

primalpotential.com

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:07.2	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.8	Hello everybody.
0:22.6	Welcome back to the Primal Potential Podcast.
0:25.3	I am Elizabeth Benton.
0:27.3	Thanks for joining me today.
0:29.3	Saturday shows are my favorite show of the week.
0:33.0	I really love them all, but Saturday especially because Saturday is when I answer your questions.
0:40.5	And last weekend, I shared that I went into our free Primal Potential Facebook group.
0:45.3	If you're not part of it, I would love it to have you there.
0:47.5	It's an epic community.
0:49.3	And I said, what do you want to know?
0:52.2	What is on your mind?
0:53.6	What questions can I answer?
0:55.4	Have you just been wondering about, we got so many questions that I couldn't fit them
1:00.4	all into one episode.
1:01.4	I'll be honest, I don't think I can fit them all into two episodes.
1:04.9	But today we are going to dive into those.
1:07.1	And as we do every Sunday, I am going to be giving something away today.
	...

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