785: FRIDAY FAVE | 5 Hidden Behaviors That Are UNNECESSARILY Complicating Your Life

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 28 March 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... Original Air Date - May 9 2023 Rachel Hollis discusses how to make life easier by saving outrage for important issues, letting go of self-pity, valuing your own opinions, and persisting through challenges. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:57 Motivational Content and Personal Reflections 06:16 Yoga Lesson: Don't Make Life Harder Than It Needs to Be 12:02 Stop Feeling Sorry for Yourself 23:15 The Culture of Getting Offended 31:48 The Power of Opinions 33:29 Flying Solo: Embracing Your Interests 35:42 Trusting Your Gut in Business 36:45 Overcoming Patriarchal Conditioning 39:42 The Challenge of Quitting in the Middle 41:16 The Hawthorne Effect: Working Harder When Watched 43:41 The Importance of Persistence 50:25 Manifesting and Vibrational Energy 56:16 Conclusion and Listener Engagement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	you can spend your whole life getting offended over everything or you can save your outrage for the stuff
0:07.5	that actually matters when you feel that level of outrage about the state of the earth and how we
0:16.3	take care of her the amazon being destroyed the polar ice caps melting. Like, the problem is that when
0:25.0	everything is important, nothing's important. When everything offends you, then nothing really
0:33.7	offends you. When every little tiny thing is controlling your existence, it means anytime you open an app on your
0:43.1	phone, you run the risk that your mood is going to shift and change.
0:47.2	And not only that, but you will lose access to the stuff that really should upset you
0:53.1	and that might propel you into the legacy
0:56.8	you have yet to create.
1:04.2	Hey guys, it's Rach. Welcome to the show. I'm so glad that you're here with us today. And I have
1:10.1	a favor, which sounds kind of harsh if we just met, but I'm so glad that you're here with us today. And I have a favor, which sounds kind of harsh
1:12.4	if we just met, but I'm assuming that most of you have been a part of this community for a hot
1:17.3	minute. And so I got to ask, are you subscribed to the podcast? Subscribing to the podcast you listen to
1:24.3	regularly is one of the best things that you can do for hosts like me.
1:29.0	It helps to support the show and the staff that works on it.
1:32.3	It ensures that you never miss an episode when we drop a new one.
1:36.3	And here's a cool thing about subscribing.
1:38.6	If you do it, and then you hate this show, just unsubscribe.
1:42.8	It's one click away.
1:43.9	In the meantime, if you're listening, we would so appreciate it if you would just
1:48.1	tap that button and make it official.
1:57.1	Hi, guys, it's Rach.
	...

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