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New Mindset, Who Dis?

784 - Just focus on yourself (the science of self expansion)

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.96.1K Ratings

🗓️ 12 March 2026

⏱️ 13 minutes

🧾️ Download transcript

Summary

In this episode, I talk about the magnetic power of focusing on yourself (and how that attracts the right people into your life) My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

Transcript

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0:00.0

Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

0:07.2

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

0:13.0

you become the person you're meant to be, leave your comfort zone and live a purposeful and

0:17.9

fulfilling life. Let's go.

0:49.4

Thank you. live a purposeful and fulfilling life. Let's go. All right, welcome to episode 784.

0:51.2

Hello, my friend.

1:14.6

Welcome to a fresh new episode of New Mindset Who Dis. As always, thank you so much for listening. Thank you for supporting me. And today, I want to talk about how to attract the right people into your life. I want to talk about this from the perspective of heart and soul, because I really do think it's a mix of the two because there is a very tangible shift that happens in life when someone stops trying to find the right relationship and instead starts to build the right life.

1:22.7

I wrote a book last year called The Opposite of Settling and the subtitle was basically

1:27.2

build a life you love,

1:28.8

and love will meet you there. And I think that is accurate. Obviously, I do, but I really genuinely

1:34.8

believe it. It's a heart and the soul and also some science about this as well. But that shift,

1:41.8

that shift when you stop trying to find the right relationship and

1:45.4

instead you just build the right life, that's not this huge dramatic shift. There's nothing,

1:50.9

you know, no declaration required. It's, it's much more subtle than that. It is you simply

1:57.9

putting your intention and your attention inward instead of outward.

2:02.4

And you start asking different kind of questions.

2:04.8

It's no longer who will love me, but it's what kind of life do I want to live?

2:10.1

And it's also no longer, how do I attract, you know, my partner?

2:13.7

How do I attract the right people?

2:15.3

But it's more about what is the kind of person that I'm

2:17.9

becoming? And I know that sounds a little bit cheesy, but that energy changes a lot of different

2:23.6

things. First of all, it fills your days with things that are meaningful and personal. It means

...

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