783 - New Research Shows What's Helpful for Hormonal Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.6 • 804 Ratings
🗓️ 8 February 2023
⏱️ 26 minutes
🧾️ Download transcript
Summary
As I reveal the latest studies in female hormones, thyroid health, and menopause, the research findings speak for themselves. Let's look at what the data says about effective (or not so effective) ways to normalize TSH levels, reduce the risk of polycystic ovary syndrome (PCOS) and hypothyroidism, improve sleep during menopause, increase the absorption of the thyroid hormone, and make use of selenium, probiotics, and inositol for thyroid health. Listen in to hear what strategies you can apply to improve your hormonal health.
https://www.drruscio.com/hormonal-health-research
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook
If you're in need of clinical support, please visit https://ruscioinstitute.com
Looking for more? Check out https://drruscio.com/resources
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
| 0:15.7 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
| 0:23.1 | For weekly updates, visit Dr.ruisho.com. That's d r-R-R-U-S-C-I-O.com. |
| 0:30.8 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
| 0:36.6 | any disease. Please do not apply any of this |
| 0:39.4 | information without first speaking with your doctor. Now, let's head to the show. Hey everyone, |
| 0:44.7 | welcome back. Today, let's discuss a number of very exciting and hopefully insightful updates |
| 0:50.2 | in hormone health, specifically thyroid, female hormones, and menopause. |
| 0:57.4 | And let's jump right in with a few studies on thyroid health specifically. |
| 1:02.6 | And these studies in part help us to better understand if you have Hashimoto's, |
| 1:09.3 | how at risk are you to then develop hypothyroid? Because these are |
| 1:13.6 | separate things. Hashimoto's is, yes, the most common cause of hypothyroidism, this thyroid autoimmunity, |
| 1:22.4 | but understanding what the likelihood of becoming hypothyroid is crucially important. |
| 1:29.5 | Because, as I hope these studies will portray, all too often, healthcare providers are, I think, unintentionally, but nevertheless, misleading healthcare consumers to believe that if they have thyroid autoimmunity, let's say |
| 1:46.7 | Hashimoto's specifically, that their risk of developing true and full hypothyroidism is quite |
| 1:54.7 | high. And in fact, it's the inverse. And let's go into a few studies that help us to understand |
| 2:00.5 | this. And with that knowledge, |
| 2:02.6 | we can intervene at the appropriate level. So the first study attempts to answer the question, |
| 2:09.2 | what risk factors predict progression from subclinical hypothyroid to hypothyroid. |
| 2:18.0 | So just as a reminder, |
| 2:20.5 | SCH or subclinical hypothyroid is a condition wherein your TSA is above the cutoff, |
| 2:29.9 | so 4.5, but it's not above 10. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Michael Ruscio, DC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Michael Ruscio, DC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

