This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody, welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

I love Saturday episodes because I get to answer your questions.

If you have a question that you would like me to address, weigh in on, give my two cents,

let me know.

Best way to do that is just DM me on Instagram.

You can find me there at Elizabeth Benton, at Elizabeth Benton on Instagram, or if you

join our free Primal Potential Facebook community, one of the questions that we'll ask

as you enter that group or request access to that group is what questions do you have?

And that's a great place to toss them in as well.

Every single Saturday show we give something away.

Today I am giving away a box of energy plus, if you haven't tried it, it is amazing.

It's an all natural stick pack that you mix with water.

The flavor is matcha lime pomegranate.

It's so good, very mild and flavor, not strong, not too sweet, just very, very mellow,

but very tasty.

And it's a blend of antioxidants as well as a little bit of caffeine that really helps

...