782: How to Improve Digestion & Decrease Bloating with Meals (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 28 March 2018
⏱️ 28 minutes
🧾️ Download transcript
Summary
Feeling bloated after a meal is not a new human phenomenon...
For thousands of years humans have been using natural "digestive aids" to improve digestion and help with poor food combining...
However, much of that ancient wisdom has been lost in this new age of acid blocking medications or over the counter antacids...
Today on the #CabralConcept 782 podcast I want to share with you some of these time-tested natural remedies to help improve digestion and decrease bloating with meals - Enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.6 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.0 | Appreciate you joining me here today |
| 0:50.6 | on our Weight Loss and Wellness Wednesday. You'll see how today's topic |
| 0:55.4 | on how to boost your digestion while decreasing bloating actually does help both |
| 1:01.4 | wellness and weight loss across the board and believe it or not the |
| 1:06.0 | better your digestion the more improved chances for longevity |
| 1:13.4 | medicine has been teaching that for years same with Chinese medicine |
| 1:16.7 | and I'll show you how the two are intimately linked together and that one of the |
| 1:20.8 | basis the foundation for all good health, is improving the digestive system. |
| 1:26.2 | It's always wise as a naturopathic doctor and as health practitioners in general. |
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