You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Thank you so much for joining me today

on this Total Wellness Tuesday. Exc excited to be bringing you a topic that has

literally been getting so much attention over about the last six months and I've

been getting many many requests for reviews of a book called The Plant Paradox.

It's probably the first book I would say, at least the first complete book, to go over one topic

and that one topic that hasn't yet been covered in as much depth is

lectins right so it's going over a low lectin diet and if lectins in general are

dangerous so if you've never heard of a low lectin diet if you've never heard of a low lectin diet, if you've never heard of lectins in general,

if you've never heard the book The Planned Paradox, we're going to go over all of that today and really

...