You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

So excited for you to join me today

on this Motivation and Mind and mindset Monday one of my favorite

days of the week I love Mondays in general I always get excited that you know it's a

new week it's a fresh start I've had an amazing time in the last 48 hours always with my family.

It's all family time all the time. And then I get to get started back into my other passion

and my other passion is my work. It is teaching in general, and today what I wanted to do is really

share with you how to create the ultimate bucket list, but we're going to do it in a very different

way today and in a very different mindset.

Because, you so here's how this came up.

...