You're listening to On Attachment, a place to learn about how attachment shapes the way we experience relationships

and where you'll gain the guidance, knowledge and practical tools to overcome insecurity and build healthy, thriving relationships.

I'm your host, relationship coach Stephanie Rigg,

and I'm really glad you're here. Hey everybody, welcome back to another episode of On Attachment.

In today's episode, I'm delighted to be joined by Vienna Farron to talk all about origin wounds.

Vienna is a licensed marriage and family therapist based

out of New York City, and she's also behind the wildly successful, mindful MFT Instagram account,

which many of you will be familiar with. I know it's one of my absolute favorite accounts to

follow on Instagram because she shares so much incredible wisdom.

Vienna has also recently released her first book, The Origins of You, which we will be talking

about in today's episode. I really hope that you enjoy it as much as I enjoyed speaking with

Vienna. Now for my conversation with Vienna-Faron on our family of origin, the way that

it shapes our life and relationships.

Hey, everybody, welcome back to another episode of On Attachment. Today I'm joined by Vienna, as I've

just described Vienna. Thank you so much for being here. Thank you for having me.

So you've just released a book, The Origins of You, which I am partway through, and I have to say,

I was maybe like, you know, a few pages in.

I was listening to the audiobook, but what I imagine would be a few pages into the introduction,

and I was in tears.

So I can vouch for the fact that it's incredible and your work more broadly has been

so insightful for me. I was saying to my partner in advance of recording this that in the early

days of my Instagram account a few years ago before I had any confidence to share any

...