78. How Do You Know You’re Fully Alive?

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 11 February 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do you know that you’re alive today? A recent conversation with my grandpa, who is at the end of his life, sparked something in me that I haven’t been able to stop thinking about. It made me realize how many of us go through life on autopilot and afraid to fully live. In this episode, I share how this question has shaped my new daily mantra, the shifts I’ve been navigating, the choices I’m weighing (like another baby, a career pivot, or a whole year of travel). I also have some big announcements, including a brand new podcast format, an upcoming retreat for our community, and the changes coming to Healing Her. Tune in to learn how to intentionally step into a life that feels fully alive. Sponsors: BetterHelp – Get 10% off your first month of online therapy at betterhelp.com/healingher. OneSkin – Try skincare designed to promote longevity. Get 15% off your first purchase at oneskin.co with code HEALINGHER at checkout. HIGHLIGHTS 00:00 The questions I’m asking myself at 38. 05:30 How my late grandpa changed my perspective with a question. 09:30 My new morning mantra that’s shaping everything I do. 12:30 Why I started writing online 14 years ago. 16:30 I’m hosting a retreat (and you’re invited!). 17:15 Why Healing Her is sunsetting and what’s coming next. 22:45 My brand new podcast concept (I need your input!). 26:15 The two groups of people I see post-pandemic. 28:45 The one promise you need to make to yourself every day. RESOURCES + LINKS Be the first to hear about the retreat! Sign up for my newsletter HERE Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership Apply for 1:1 coaching with Ashley Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by the current account switch service.
0:04.8	Valentine's Day is a bit like switching bank accounts.
0:07.9	You don't want any unwanted surprises.
0:10.5	That's why the current account switch service guarantees against any shocks, stresses,
0:15.8	and that card was meant for my girlfriend, not my mum, moments.
0:20.1	Find out more at currentaccount switch.com.
0:22.6	There comes a point in a healing journey where you want to move forward. You want to move forward
0:32.1	from the things that have happened in a way that you can take them with you, in a way that helps you find purpose from the
0:39.2	pain, I do not believe everything happens for a reason. But I do believe that there will come a
0:44.7	point in our lives where we can choose the reason that we want to assign.
0:51.5	Welcome to the Healing Herb podcast. This is your grief expert and friend, Ashley Lemieux.
1:05.2	Man, it feels good to just sit and get ready to have this chat with you.
1:09.7	Happy 2025, by the way.
1:11.5	I know it's already February,
1:12.7	but I have not recorded a new podcast for about two months now.
1:18.6	Thank you for letting me just take a little breath.
1:22.4	I think that at the beginning of this year for so many of us,
1:25.9	probably all of us,
1:26.9	honestly, if you're listening, we've been like, all right, what do I want this year for so many of us, probably all of us, honestly, if you're listening, we've been like,
1:29.0	all right, what do I want this year? What does the next six months, 12 months look like for me?
1:35.7	And I knew that in order to figure it out. I needed to slow down before I could speed back up.
1:42.4	And today I'm going to give you a little bit behind the scenes of what's
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.