#779 - Stress Management & Fitness Industry Discussion

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 25 June 2018

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics covered are stress management via active recovery, yoga, meditation and more and its importance to balance hormone profiles in the body to reduce fat and improve overall wellness. Also, a large portion of this podcast covered the fitness industry and the pros and cons with training certifications and getting involved on a professional level.

Transcript

Click on a timestamp to play from that location

0:00.0	In this episode, yoga, recovery, and more.
0:04.1	If you can believe it.
0:06.7	The sun is shining.
0:08.4	The birds are chirping.
0:10.2	The bacon is sizzling.
0:12.5	Welcome to the daily swole.
0:20.4	Test, test, test. Testing, testing, testicles, testicles, testicles.
0:26.1	Welcome everyone to episode 779 of Zadale Mother-Swo.
0:32.2	The most muscular, swole cast, beard cast, broadcast, gang cast, man cast, pimcast, sleeves cast, taint cast, and overall jacked cast in the realm.
0:39.2	Because when I flex you flex, we all flex our biceps.
0:42.3	What's going on, fam?
0:44.5	We are casting everywhere.
0:47.6	We're on Twitch, Instagram, Facebook, YouTube,
0:49.9	and of course you can catch the podcast,
0:51.6	SoundCloud, Spotify, Apple podcast.
0:54.1	Everywhere you want to get your audio gains. You can find Papa Swolio. Just type in Soul Normas. Don't be an idiot. Look it up. It's easy to spell. Just combine the two words and type it in. Bam. And you're done. And you're done. Remember, for programs, nutrition, coaching, all that awesome stuff stuff make sure you check out the yoga
1:12.7	classes the training the fucking videos everything that's hot over at swolormis x.com
1:17.9	the chipples are worldwide the chipples are worldwide they were born worldwide the chipples
1:24.5	the chub nips for anyone that's just joined for the first time and it sounds weird.
1:28.6	It's hard fucking nipples.
1:29.8	That's what chipples are.
1:44.4	Chipped chubbed nipples. That's how guys get fucking turned on. That's how we get turned on. We get our nipples all hard. So what's up, fuckers? What's going on? You're the man bro. What's up? What up? And remember, if you want to see all the chat, if you want to see all the chat, if you want to see the chat, the live stream and really get some high quality audio
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.