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Choose Hard

779 - How Stress Actually Hinders Fat Loss, Balancing Goals w/ Relationships, and More...

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 18 July 2022

⏱️ 47 minutes

🧾️ Download transcript

Summary

To book a seat at our first ever LIVE event at The Tailored Coaching Method HQ, go to https://antimastermind.securechkout.com/ and claim your set (ONLY 20 SPOTS TOTAL)

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To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page

To Get Your Questions Answered On The Podcast: Ask Us Here!

1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod

To Apply For Coaching: Click Here

Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides

Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE.

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Extra Content For You: 

How We Coach: Client Case Study Article

Top 4 Podcast Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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Timestamps:

2:40 - Is it possible for a client not to drop weight if they are overly fatigued/burnt-out?

10:00 - What are the best and worst part about being a coach?

19:30 - How do you balance your nutrition and relationships at home?

28:45 - What do you believe was your “aha moment” that took your career to another level?

36:00? - I do a push, pull, legs split w/ one pull day focused on strength and the other on hypertrophy, but I’m having trouble programming 2 pull days w/out excessive overload and stress. What do you suggest doing?

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Social Links:

Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram -https://www.instagram.com/codymcbroom

YouTube - https://www.youtube.com/codymcbroom1

Email – [email protected]

Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,

Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and

More…

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the tailored life podcast, the one and only fitness and nutrition

0:09.9

podcast.

0:10.3

It goes way beyond just training and nutrition and helps you create a life by design.

0:16.2

I am your host, Cody McBroom, and with me is my co-host.

0:18.7

Travis McQueen.

0:19.7

Today we got a Q&A.

0:21.8

A lot of good questions today.

0:23.2

We have incorporated some questions from the Instagram that Cody wasn't, I guess

0:27.8

probably chose, not that you couldn't, but chose not to answer.

0:30.6

Says he wanted to keep it for the podcast to go a little bit more into depth.

0:35.2

Honestly, sometimes I don't know how, even some of my friends, actually, I don't know

0:40.1

if they do either, but like, I don't know how some people answer as many questions as they do.

0:43.2

Yeah.

0:43.7

Sometimes I see people's Q&As and I'm like, oh my God, there's like, like the little, you know,

0:48.5

you can see the length of like a story up top.

0:51.4

Yeah.

0:51.6

It's so tiny.

0:52.5

You can't even see the loading bar. It's like, dude, how do you answer that many fun questions?

0:57.1

I do.

0:57.1

Sometimes I wonder about this study or whatever.

1:00.0

Like how many people, like, if they see that many, they just go, not even that, but

1:04.6

just next person.

...

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