Well, hello, hello, guys. You're listening to Beauty Bites with Dr. Kay, secrets ofastic Surgeon, and it's time for a five-minute Friday.

So today we're going to talk about seymoss, and this is exciting.

Seamoss was trending a while back, but recently it's hit the social media buzz again.

And whenever a product has that kind of longevity, you know it has some interesting benefits.

It has definite benefits to the skin, and it's making a huge comeback.

It's really an ancient skincare secret.

It is also known as Irish Moss.

C-Moss is rich in vitamins A, C-E, and the omega-3s, and this protects the skin, boosts your collagen, and improves skin elasticity.

It's really a great skincare secret.

I really think we put a lot of products on our skin.

It's so important to also think about internally what you can take, you know, to improve skin health. So skin care

begins from within, and Seamoss is something you can easily do every day. It's packed with iodine,

iron, magnesium, and fiber. It's great for boosting your immunity and your gut health, and it supports

your thyroid function.

So how can CMOS transform your skin? Well, number one, if you have inflammatory skin issues like eczema, remember, it's going to be

anti-inflammatory, and it has antifungal abilities.

So it's a natural alternative to putting corticosteroids and anti-inflammatory products on

your skin and antifungals. Red seaweeds like gracilia edgulus and hypnea Valencia are loaded with

antioxidants and these have antimiprobial benefits. They really calm the irritated skin. They reduce oxidative stress. One of

CMOS's standout benefits is high sulfur content. And this is the reason why it's antifungal.

This is the reason why it'll suppress the growth of malicegia for the little fungus that grows in

hair follicles causing

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