Well, hello there and welcome to this episode of the Terry Cole Show.

I'm so excited for you guys to tune in to this.

It was an interview and a girlfriend jam all in one.

Today I am joined by Dr. Sarah Nazir Zaday.

She is an award-winning social psychologist, psychosexual therapist, a relationship expert, and she's the author of this beautiful book, which is what we're talking about today, Love by Design, Six Ingredients to Build a Lifetime of Love.

With a career that took her more than 25 years and spanning 41 countries, Dr. Sarah has developed groundbreaking tools to help us rethink

how we love, lead, and live introducing a model for thriving relationships, which is basically

all what we talk about in this interview is we've both been in long-term marriages. We're both

obsessed with love and love that is thriving.

And so I really hope that you walk away with some concrete tools from this interview girlfriend jam with Dr. Sarah.

I hope that you enjoyed as much as I enjoyed interviewing her.

This is the Terry Cole show, and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert, and I'm also the founder of the Real Love Revolution and Boundary Boot Camp. On this show, I'll bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating world of entertainment, empowerment, and mental health. Now let's get going with today's episode.

I am so excited to welcome one of my pals, Dr. Sarah, to the Terry Cole show. Welcome, Dr.

Sarah. Thank you so much for having me, my friend. I'm so excited. I was saying at the top,

I was telling everyone, like, how we met recently and how we just sort of fell into feeling like we had known each other for a long time or like we were just meant to be friends. Like sometimes you meet someone, you're like, oh, we've had a past life or something. I don't know. I don't know what it is. But I feel that way about you and I feel that way about your work. Our work is very much aligned in what we we're most interested in doing so i knew your work

before i knew who you were so let's talk all about before we get into it i want to know what

brought you like if you were a marvel movie character you know they all have like these

origin stories of like how they ended up doing what they were doing.

So how did you end up here?

Well, I'm assuming the professional realm, right?

All the realms.

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