776: Waiting for the Mood to Match the Motive
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 20 June 2020
⏱️ 26 minutes
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Summary
Are you waiting for your mood to match your motive? Waiting to not be stressed? Waiting to not be sad? Are you waiting to feel focused or motivated? If so, you're creating an artificial holding pattern and today's episode WILL help!
https://primalpotential.com/
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.8 | Hello everybody. |
| 0:23.0 | Welcome back to the Primal Potential Podcast. |
| 0:25.5 | I am Elizabeth Benton. |
| 0:27.8 | Today we are diving into your questions, your concerns, your thoughts, your ideas, all |
| 0:34.6 | of that stuff. |
| 0:35.6 | I love doing this every single Saturday. |
| 0:38.3 | We've been doing this for a couple of years now. |
| 0:41.0 | So if you have a question, if you have a challenge, if you just have something that you |
| 0:46.0 | want to hear me riff on, let me know the easiest way. |
| 0:52.3 | Well most people do it through the Primal Potential Free Facebook group. |
| 0:55.1 | Quick and easy is just direct message me on Instagram. |
| 0:58.1 | You can find me there at Elizabeth Benton and one of the cool things about these Saturday |
| 1:03.7 | episodes in addition to diving into a huge variety of topics is that we give something away. |
| 1:10.4 | Every single Saturday and today, I've been getting a lot of questions about my smoothie. |
| 1:16.0 | If you follow me on Instagram, that's where I post my workouts and my Instagram stories. |
| 1:20.9 | That's where I post my daily workouts back into CrossFit and my smoothie. |
| 1:26.2 | I've been getting a lot of questions about what I put in it. |
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