#770 The 7 Foods That CREATE INFLAMMATION & Destroy Your Health with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 3 April 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's episode will reveal the 7 foods causing inflammation inside your body, and the better swaps. RESOURCES MENTIONED IN THIS VIDEO: 🦀 🥩 I personally get my seafood and meats from Wild Pasture’s. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to https://bit.ly/49gz9qc 👏 Avoid vegetable oils at restaurants with your seed oil allergy card. Head to https://bit.ly/43Hclif to get it for free. 📖 Download the Keto Kamp Blueprint grocery shopping list for free. Aisle by aisle grocery shopping list. https://bit.ly/4aD8TXR 🍷 Biodynamic, organic and low sugar wine. Learn more about Dry Farm Wine here: http://www.ketokampwine.com 🍷 If you’d like to earn more about the best ways to shop for wine, read a recent article I wrote here: https://www.benazadi.com/natural-wine-and-gut-health-ultimate-guide/ 💊 My favorite supplement for glutathione is Systemic Formulas GCEL, and my favorite binder is Systemic Formulas BIND. You can find them both here http://www.ketokampsupplements.com 🤓 Study done on asparagus for helping your liver metabolize alcohol better: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6274469/ 🤓 Study done on Sucralose being genotoxic: https://news.ncsu.edu/2023/05/genotoxic-chemical-in-sweetener/ 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	Studies have shown that Splenda, which is Sukrelos, a study from May 2023, the study showed that
0:06.6	Sukrelos is genotoxic, meaning it damages your DNA. That's not good. Other studies suggest that there could be a
0:14.1	glucose and insulin response for some people when they consume syrullis, that's
0:17.8	not good as well. So here is a list of the artificial sweeteners you want
0:21.1	to remove. The Greek definition for metabolism is to transform. Your metabolism is
0:38.0	designed to take food and to transform it into energy so you feel good and burn fat.
0:44.6	We are determined to deliver the science and art of metabolism to you.
0:48.8	We bring on the thought leaders in this space
0:51.0	to have life-changing conversations so you could apply and upgrade your metabolism.
0:55.6	The topics covered here include biohacking, ketosis, carnivore, fasting strategies,
1:01.7	mindset, and metabolic health.
1:04.0	Your body was built to be self-heeling.
1:06.0	Our goal is to identify the interference and remove it.
1:10.0	You are a masterpiece because you are a piece of the master.
1:14.1	Welcome to the metabolic freedom podcast.
1:16.6	My name is Ben Azotti.
1:18.1	I'm the best-selling author of Kito Flex,
1:20.4	and I want to thank you for spending part of your day with me.
1:23.0	Hey welcome back to the metabolic freedom podcast.
1:30.0	I am your host Ben Azotti.
1:32.0	You can learn more about me over at Ben Azotti.
1:35.1	Thank you for pressing play today. We got a very important episode all about
	...

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