77. UnFuck Your Brain Year in Review Top 3 Lessons

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.6 • 5.5K Ratings

🗓️ 18 April 2019

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My goal of replacing my salary through coaching has shown me that even positive thoughts can keep you stuck, and plateaus can happen to all of us. Massive thinking is one of my biggest takeaways from this last year, and I'm exploring how up-leveling your current mindset has to happen at every stage of your life.

Get full show notes and more information here: https://unfuckyourbrain.com/77

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain
0:16.3	and get what you want in life.
0:18.6	And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,
0:24.7	Kara Loyenthyle.
0:27.8	Hello, my chickens, how are you it has now officially been two years of the
0:37.6	podcast which means it's been three years of my business and it has been a wild ride let me tell you and for those of you
0:46.8	who are new around here and wondering why is the year of view happening in
0:50.7	April which is a random time for it. It's because April 2016
0:55.1	was the date that I officially left my last legal job, which was running a
0:59.8	think tank at Columbia at the law school, to start my coaching business. So for me my year goes
1:05.3	April to April and in the last year my business has doubled and tripled in some ways
1:11.8	or my revenue has more than doubled my
1:14.7	employees and kind of independent contractors are more than doubled and so
1:20.2	today I want to talk to you about the top three lessons that I have learned this past year.
1:27.0	I like to do this episode once a year to kind of teach you guys what I've learned over the past year and kind of help you see behind the scenes and see where I am in my own thought work in training because I think that's so important right?
1:40.0	No one has reached Enlightenment and no one is perfect and I for sure am still learning
1:46.4	and growing and my commitment is always to share that with you guys so that you know that wherever you are is perfect, it's normal, and we're all on this journey together.
1:58.0	I might just be a little bit far ahead from some of you, which is a good thing, and that's why I'm your teacher if you listen to this, right?
2:05.0	And my teacher is, you know, ahead of me.
2:07.0	So here are the top three things I've learned this year.
2:10.0	Number one, is what you can imagine now is nothing near what you can actually achieve.
2:17.0	And you have to watch for these plateaus in your thought work because they create plateaus in your life, even when you've come a long way already.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kara Loewentheil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kara Loewentheil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.