Welcome back to Moode with Foreign Elizabeth. I'm Lauren Elizabeth. For today's current Moode combo,

I am joined again. We have a repeater of repeating guest because she was so amazing Meredith

Feynman. She is a best-selling author, speaker, entrepreneur, writer, podcast host, and woman's

advocate. So she is the author of Bragg Better, master the art of fearless self-promotion.

It was published by Penguin Random House in 2020 of June and it's an Amazon best-seller.

She's also been mentioned in outlets from the New York Times to Fast Company and of course,

Moode, you know what I mean? So I had her on the podcast back in the pandemic. So if you have

it, listen to that. It's obviously available. You'll see it in my many podcasts from the past year.

It's all about bragging and she really breaks it down and it's really inspiring, especially

for someone who's uncomfortable talking about yourself. We wanted to get together and just

chat and have another conversation and just dive more into the art of fearless self-promotion,

but not only in general, but obviously after we've all been through a quarantine, a pandemic,

life has been crazy. We'll get into all of it. It's such an amazing conversation no matter what

job you have. We really dive into all the different parts of whether it's asking for money or just

asking yourself to be kind to yourself and learn to hype yourself up and be proud of yourself

and have a healthy amount of pride and it's really inspiring. It actually kind of takes the stress

away of talking about yourself. I felt better after we spoke. So it gets a little deep into my own

issues, but I think that you guys will really, really relate to it. So sorry about that, but I'm

keeping it in the episode because she gives amazing advice and I feel like even though you might not

be in my exact situation, you might be as insecure as I am. So you're welcome for that exposing myself.

I think you guys will enjoy it, but first let's jump into best mood and worst mood of the week.

I'm sitting here in my mom's room with my dogs and for my best mood, I mean obviously you guys know

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