77. How to stop c*ck blocking yourself from doing things

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 914 Ratings

🗓️ 21 February 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I go into all the reasons why you may be hesitating or procrastinating, and then I go into ways of approaching thoughts or situations differently, so you can start taking action, and stop unintentionally blocking yourself to reaching your full potential.

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Transcript

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0:00.0	Do you know what I don't miss at all? That week leading up to my period, cramping, bloating,
0:06.8	and my skin just not agreeing with me. Now, lucky for me, and many other women, it's easier to manage
0:13.1	PMS with Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company
0:19.5	dedicated to making women's lives easier.
0:22.4	Eistro control contains science-backed herbal extracts that help support hormonal health,
0:27.2	especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.
0:33.8	The ingredients in it helps support the liver, and that's where our hormones get processed,
0:38.1	in particular, estrogen. So if estrogen isn't getting processed properly in the liver,
0:43.1	that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,
0:49.2	e-stroke control is there to help women feel like themselves throughout the entire month
0:53.4	without that week of PMS getting in
0:55.7	the way. For a limited time, you can get 15% off your entire first order at happy mammoth.com. Just use the code
1:03.3	DYFM at checkout. That's happy mammoth.com and use the code DF-M for 15% of today.
1:11.5	All right, everyone.
1:12.3	Welcome to today's episode.
1:13.9	Couldn't even tell you what number we're up to.
1:15.5	I think it's like 77 or something like that.
1:18.5	Bonjour.
1:19.7	So today what I want to be talking about is how to stop cock-blocking yourself in life, pretty
1:26.0	much.
1:26.5	So this is from like taking action, from stopping what you want to stop.
1:30.1	It's pretty much me going back across so many of the episodes that I've done so far about,
	...

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