#77 - Brain Fog Knowledge Bomb & Review, Guest Dr. Alejandro Junger | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Heal Thy Self

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 23 September 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowledge bomb: Dr. G explores the causes of brain fog and what interventions can best improve it. Product review: Dr. G ‘s favorite supplements to improve from brain fog. Guest segment; Dr. Alejandro Junger joins the show. He shares with us the problems with the allopathic medical model, what a healer means to him, detoxification, global health, and other topics essential to long term health. Such an inspiring interview! Special guest: Alejandro Junger, M.D., is the New York Times bestselling author of Clean, Clean Gut and Clean Eats. He completed his training in internal medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital. After his medical training, he studied eastern medicine in India. He recently published his fourth book, Clean 7. He lives in Los Angeles with his three children. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Everyone welcome to heal thyself. Thank you for joining. What a good show I have for you today. We are going straight into it. We're going to be talking about brain fog I know so many of us
0:15.4	should I remember when I was practicing there was so many people like talk I don't feel good
0:19.3	my brain is not working well I don't remember the things I used to, I'm not as focused as I used to, and I'm certainly not concentrating the way I used to.
0:26.9	So we'll be going into BrainFogg, and today's special guest is going to be a friend of mine,
0:32.4	Dr Alejandro Junger, who is very well renowned
0:35.8	and with many accomplishments,
0:37.1	but none of the least being that he has traveled the world
0:41.9	and has been exposed to some of the most incredible medicines.
0:47.0	So he's going to share some of those gems with us.
0:49.0	I can't really, I can't wait for that.
0:51.0	So without further ado, let's get to this knowledge bond.
0:54.0	All right, brain frog,
1:01.0	brain fog, it's not a disease, right?
1:03.4	It's a symptom many of us suffer from it,
1:05.8	and it's multiple causes of brain fog.
1:08.8	But I know many of us have dealt with it.
1:11.6	You have trouble thinking, you definitely can't focus, and lack of overall concentration.
1:16.7	You're confused even sometimes, forgetful, you know, you're not remembering to lock the door.
1:23.0	You may, maybe you're worried you didn't even turn off the stove, right?
1:26.0	So really it's a subjective experience, you know, what,
1:30.0	we can't really quantify how brain fog manifests.
1:34.5	What's a mechanism of brain fog?
	...

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