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New Mindset, Who Dis?

769 - How to spot a "bare minimum man"

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.96.1K Ratings

🗓️ 19 January 2026

⏱️ 16 minutes

🧾️ Download transcript

Summary

In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

Transcript

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0:00.0

Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

0:07.2

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

0:13.0

you become the person you're meant to be, leave your comfort zone and live a purposeful and

0:17.9

fulfilling life. Let's go.

0:56.4

Thank you. live a purposeful and fulfilling life. Let's go. All right. Welcome to Episode 769. Hello, my friend. Welcome to a fresh new episode of New Mindset Who Dis, as always. Thank you so much for listening.

1:02.8

Thank you for supporting me. And today I want to talk about the bare minimum man. And now I usually wouldn't say men this or women this. It's un-newanced and it's unfair and it's divisive. It's

1:08.3

really not my style. But I will use the archetype of the bare minimum

1:12.0

man for this because I will say I have seen this to be the case with a lot of men. And certainly,

1:18.5

it's not necessarily a like nefarious, evil, manipulative thing that men do. It's just a trend.

1:24.2

It's just a pattern. So let's leave it at that. But it certainly is a trend, a pattern,

1:29.5

that we need to pay attention to, to not allow ourselves to fall into, and to not allow it

1:35.9

in our partners. The bare minimum man is the man who doesn't ask. I'll build on that, but I will say this isn't like a red flag

1:46.2

that like people prepare you for, really. Like women in particular are prepared to spot the red flag,

1:54.0

the guy who interrupts her, who makes everything about him, who isn't paying attention to her.

1:59.6

Like that's, that's an easy red flag.

2:00.9

That is relationship red flag 101. But the guy who is present, who nods along as you talk,

2:08.1

who seems engaged, who listens, who responds appropriately in the moment, and then nothing,

2:15.7

and then nothing, who doesn't ask follow-up questions, who doesn't want to go deeper, who isn't curious.

2:21.2

This is the kind of person who kind of flies under the radar.

2:24.3

And you could date this person for months or for years even without realizing what's going on.

2:28.4

So we need to recognize this as bare minimum behavior.

2:33.0

So we could jump away from it or to talk about or have clarity

...

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