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CONSISTENT by Primal Potential

769: Are You Doing What It Takes?

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.92.7K Ratings

🗓️ 4 June 2020

⏱️ 23 minutes

🧾️ Download transcript

Summary

Are you doing what it takes to reach your goal or does it just look like it? It's easy to get lured into the trappings of progress without ever making any. If you aren't getting the results you want, don't miss this episode!

https://primalpotential.com/text/

Transcript

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0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.0

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello everybody and welcome to the Primal Potential podcast.

0:24.7

I am Elizabeth Benton.

0:26.7

Thanks so much for joining me today.

0:28.8

You'll be glad that you did.

0:30.9

Today's episode came from a daily mindset upgrade that was so popular and so impactful.

0:39.0

People are still messaging me about it even though it was the daily mindset upgrade from

0:42.8

a few weeks ago.

0:44.1

I decided to elaborate on the concept and have it live here in perpetuity on the podcast.

0:51.4

These daily mindset upgrades, I just short audio messages that I send out every day via

0:55.5

text message because it started because I am really having to use my own tools in a big,

1:05.3

big way, rely on them more than ever right now.

1:10.0

Not so much because of COVID-related changes, well really not at all because of that, but

1:14.7

because I lost my daughter a couple months ago.

1:19.5

She died very unexpectedly and it is, I won't lie.

1:24.8

The hardest, darkest season of my life.

1:28.6

As I have been coaching myself, I have been sharing exactly how I am coaching myself on

1:32.5

these daily mindset upgrades and I shared one a few weeks ago and people were just like

...

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