761: Tools for Overcoming Temptation (Listener Q&A with EB and Sarah)

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 16 May 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sometimes it's the temptation that keeps us from achieving the change we want to see in ourselves. At the end of the day, it boils down to the question: "Is it worth it?!" We're talking about tools for overcoming temptation in today's Q&A episode!

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:06.4	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody.
0:22.6	Welcome back to the Primal Potential podcast.
0:25.4	I am here with Sarah.
0:27.6	Happy Saturday.
0:28.6	Kind of here.
0:29.6	You're your house.
0:30.6	Exactly.
0:31.6	And you're your office.
0:32.6	Yes.
0:33.6	But it feels like you're here.
0:35.6	Thanks.
0:36.6	I'm glad.
0:37.6	Yeah.
0:38.6	So guys, what we do every Saturday, if you haven't picked up on this trend yet, is we answer your
0:43.6	questions.
0:44.6	We used to just do two episodes a week and we found that we were answering so many great
0:50.6	questions off air that we thought it would be really fun to answer your questions on
	...

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