76 You 2.0
I Have ADHD Podcast
Kristen Carder
4.8 • 3.1K Ratings
🗓️ 6 October 2020
⏱️ 52 minutes
🧾️ Download transcript
Summary
In last week’s episode, I taught you the concept of your future self. This week you’re going to hear from Jen 2.0, one of my clients who has used this idea to change her whole dang life. You’ll see how you can practically apply this concept and access your future self in order to totally crush your goals. Change starts now.
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Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you are listening to the I have ADHD |
| 0:42.0 | podcast episode number 76. |
| 0:44.8 | I am medicated, I am caffeinated and I am 100% ready to roll. |
| 0:50.6 | Today's episode is an interview with one of my clients Jen who first joined |
| 0:55.6 | focused and then started coaching one-on-one and you are going to be so inspired by this conversation. As you know, I do not have medical experts |
| 1:11.5 | on this podcast and it's not because I don't love medical experts I do 100% |
| 1:17.6 | so grateful for them so glad that they are out there doing the research and doing the work on the front lines of you know treating us for ADHD however |
| 1:31.5 | what I want this podcast as a whole to be all about is just very normal, typical |
| 1:40.6 | ADHD people making huge changes in their own lives and so the experts that come on this |
| 1:46.8 | podcast are my clients who make changes and improvements for themselves so that you can be inspired, that change is also available to you. |
| 2:00.0 | I think that there is a very pervasive thought in the ADHD community at large that |
| 2:08.1 | changes just not available to us. We are the way we are and we are victims of our ADHD and it just is what it is and of course |
| 2:16.8 | ADHD is a real thing that we need to take very seriously |
| 2:22.4 | However, we can make changes and we can improve and I love to highlight that |
| 2:28.8 | through my clients. So you're going to hear from Jen today. |
| 2:32.8 | She's amazing. |
| 2:34.0 | I love her. |
| 2:35.8 | And what's so cool is that this concept of the future self has changed everything for her just in the last couple months. |
| 2:46.0 | So if you haven't listened to the last episode, I believe it's episode number 75. It's all about your future self. |
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