759 - Own The Pressure
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 20 October 2021
⏱️ 16 minutes
🧾️ Download transcript
Summary
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In this episode, we talk about why you need to own the pressure.
Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis.
Join us in a conversation where we discuss why you should own the pressure you face and how it can actually improve your life.
Key Takeaways:
- The pressure that we feel can be overwhelming.
- The pressure you feel is actually an indication you are moving in the right direction.
- Own the pressure by changing the way you think about it.
- Have the expectation that it will be hard, painful, and you are probably going to fail.
- The pressure will make you stronger.
Sponsor: Blinkist: http://blinkist.com/tinyleaps
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Transcript
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| 0:00.0 | In this episode, we talk about why you need to own the pressure. |
| 0:05.0 | Get excited because this is tiny leaves. |
| 0:10.0 | Big game. Big Welcome to another episode of Tiny Leaves. |
| 0:33.6 | Big changes, where I share simple strategies |
| 0:35.9 | you can use to get more out of your life. |
| 0:39.4 | My name is Greg Klunis, |
| 0:41.4 | and no matter what it is that we're trying to do in our lives, |
| 0:44.9 | whether we are actively trying to improve our situations and make progress, |
| 0:50.2 | or if we're just trying to live every single day, wake up and go through the motions, |
| 0:57.0 | no matter what it is, it's probably not going to be easy, or at least it's not going to feel easy. Life is filled with so many |
| 1:05.1 | pressures that are just bearing down at us and oftentimes we have pressure from |
| 1:11.0 | multiple different places at the same time. We may have things have |
| 1:15.0 | things that we need to deal with at our home life, with kids, with our significant others, |
| 1:20.0 | while also having to put out fires at work and also thinking about the future and do we want to go back to |
| 1:25.9 | school or not and are we going to meal prep or not. Oftentimes the pressures that we deal with on a day-to-day |
| 1:32.0 | basis feel like they're all just piling on and forcing us into a place where we're not even sure that we can keep going, |
| 1:40.7 | where we just want to curl up into a corner and just not exist for a period of time. |
| 1:46.3 | Now this is something I've been feeling more and more lately as I've been taking on more and more |
| 1:52.3 | pressure in my own life, both with stuff in my home and family life |
| 1:56.9 | and with this podcast in the app that I'm building and any number of other career related things. |
| 2:02.8 | I'm taking on far more pressure than I ever have before. |
| 2:06.3 | And I talked about this recently in the episode |
... |
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