750 - You Are Your Best You
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 22 September 2021
⏱️ 11 minutes
🧾️ Download transcript
Summary
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In this episode, we look at why you are your best you. Get excited, because this is Tiny Leaps, Big Changes.
Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis.
Join us in a discussion about what being your best self means and why who you are now and who you are in the future is always going to be your best self.
Key Takeaways From This Episode:
- This phrase is central to personal development.
- Striving to be your best self is an endless chase.
- The goal line is continuously pushed further and further which leads to endless disappointment.
- Once one goal is achieved, people often forget to enjoy their accomplishment. They are already looking forward to what they want to achieve next.
- Humans have flaws, and no version of you will ever be flawless.
- Accept who you are now and everything will feel like an accomplishment.
- Who you are now will always be you.
Sponsored By:
Blinkist: http://blinkist.com/tinyleaps
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Transcript
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| 0:00.0 | In this episode we look at why you are your best you. |
| 0:05.0 | Get excited because this is tiny leaves. |
| 0:10.0 | Big change. Welcome to another episode of Tiny leaves, big changes, |
| 0:34.1 | why I share simple research-backed strategies |
| 0:36.8 | you can use to get more out of your life. |
| 0:40.0 | My name is Greg Klunis, |
| 0:42.0 | and one of the things that I think is important when we talk about personal development, |
| 0:46.7 | one of the things that I think we need to really explore and dive into |
| 0:51.5 | is the idea of what being your best self even means. |
| 0:55.8 | Like, what is that? What is that actually? |
| 0:59.1 | Because I think it's a phrase and a desire, a goal that we all kind of just like casually throw out. |
| 1:05.2 | You know it's really easy to say it's very tweetable it's very shareable. |
| 1:08.8 | It's one of those things that when somebody asks like oh how did you get into personal development? |
| 1:14.2 | Why are you doing this? Why are you doing that? |
| 1:16.0 | It's very easy to say, you know, I just really want to be the best version of me that I can be. |
| 1:22.8 | And this is an idea that is central to the idea of personal development. |
| 1:27.4 | It is focused around being your best, you, |
| 1:31.4 | upgrading the version of yourself that you are now to the |
| 1:35.0 | version that you want to be and this is something I've talked about on this show |
| 1:38.7 | many times as well you know this idea that the you who exists now is not the you who can accomplish |
| 1:46.6 | X, Y, Z goal and the reason that we go on a journey in order to accomplish a goal is to become that version of ourselves. |
| 1:55.7 | So there's a lot of language around becoming better, becoming who you want to be. |
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