meta_pixel
Tapesearch Logo
Log in
Black Girls Heal

#75: Make Your Family Support Plan (for the Holidays)

Black Girls Heal

Shena Lashey

Education, Health & Fitness, Mental Health, Self-improvement

4.81.8K Ratings

🗓️ 24 November 2020

⏱️ 25 minutes

🧾️ Download transcript

Summary

Let's do this! It's the holidays and you need support on how to make the most out of this time. If that's you, listen to this episode to learn how to make a holiday support plan for yourself. 

CLICK HERE TO JOIN THE AVOIDANT TO AVAILABLE CHALLENGE

Click here to join us now! 

TAKE THE END OF THE YEAR SURVEY

Click here to be taken to the survey

 

REGISTER FOR OUR CONFERENCE

Click here to learn more and register

 

JOIN THE RECOVERY SCHOOL
Get on the waitlist to be notified –
Join the List

FREE DOWNLOAD
The 5 Step Roadmap to Heal Love Addiction

 

Start Your Own Healing Circles
BlackGirlHealingCircles.com


CONNECT WITH US ELSEWHERE
Instagram: @BlackGirlsHeal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

JOIN THE CONVERSATION
Black Girls Heal Facebook Group

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

0:20.0

is just to bring it out. This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.7

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

0:34.4

resolve trauma and building a healthy relationship with first ourselves and

0:38.5

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in

0:45.3

your self-worth.

0:46.3

I'm Sheena Lache, Love Edition coach and Trauma Specialist.

0:50.3

Let's begin.

0:51.3

Hello, hello. Let's begin.

0:58.0

Hello, hello and welcome to the latest episode of Black Girls Heel. I hope that this is finding you well and I'm hoping that this episode released a few hours early on Monday

1:06.2

is going to help you get ready for this holiday season. So as you know what we do here is I help women heal from

1:15.2

love addiction, love avoidance, love deprivation, and the underlying trauma

1:19.7

that causes it and that underlying trauma is typically childhood trauma.

1:25.7

So our relationships between us and our caregivers or other important adults in our life, kids

1:31.9

we grew up in school with, teachers, cousins, aunties,

1:36.8

all of that.

1:37.9

All of these relationships, all these people

1:40.1

imprinted messages about our worth, about our value, about our role in the family, about whether or not what we need matters to them, matters to the world, whether or not we deserve to feel the feelings that we feel, right?

1:55.1

All of that.

1:56.1

And so what we talk about here is how to shift through all of these messages to find out what

2:02.2

is actually truth, what is actually real, what actually

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Shena Lashey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shena Lashey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.