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The Anxiety Coaches Podcast

748: Find More Peace By Not Interpreting the Actions of Others

The Anxiety Coaches Podcast

Gina Ryan

Mental Health, Religion & Spirituality, Health & Fitness

4.61.9K Ratings

🗓️ 1 September 2021

⏱️ 22 minutes

🧾️ Download transcript

Summary

In today's episode, Gina discusses the sixth symptom of inner peace: "a loss of interest in interpreting the actions of others". By letting go of the actions of others and what we think they mean we are better able to keep ourselves calm and grounded. Suggestions are made for how to worry less with what others are doing and focus more on our own actions and responses.



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Transcript

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0:00.0

Hi, I'm Danny Dyer, and welcome to What's That Smell?

0:07.6

Smell with a hint of burgers, it's my barbecue apron.

0:10.8

Luckily, I can make this smell like freshly picked lilies.

0:14.0

Just pop it in the washing machine, add some surf tropical lily laundry detergent and

0:18.6

oh, my fave, it smells like my dream holiday.

0:23.3

Get long-lasting fragrance with natural essential oils with surf laundry detergent.

0:28.0

You can make anything perf of surf.

0:31.3

With the written under the radar genre or a proper out there podcast, sometimes it's better

0:36.6

when you get weird, especially when it comes to switching up your soft drink, introducing

0:41.2

new Doctor Pepper Zero with the same blend of 23 unique flavours, it tastes just as weird

0:48.0

as regular Doctor Pepper, but with zero sugar and zero calories, it's a taste you can't

0:53.5

quite put your finger on, weird, but in a surprisingly good way.

0:57.2

Try more, weird, with Doctor Pepper Zero.

1:08.1

Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore

1:13.6

anxiety, panic and PTSD, sharing how you can overcome them for life.

1:23.6

Aloha, welcome back to the Anxiety Coaches Podcast.

1:28.7

In today's episode, I want to talk about finding more peace by not interpreting the actions

1:35.7

of others.

1:37.9

This is a portion of the symptoms of inner peace, which there are 12 of.

1:43.9

Today I'm going over number 6, which says a loss of interest in interpreting the actions

1:50.2

of others.

1:52.2

I find it interesting that the more anxious that we feel, it seems our opinions and judgments

...

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