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The Terri Cole Show

744 Go from "Good" to Free with Amber Rae

The Terri Cole Show

Terri Cole

Mental Health, Society & Culture, Health & Fitness, Relationships

4.91.5K Ratings

🗓️ 7 August 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

On today's episode, we're diving deep into Amber Rae's transformative journey. She's a best-selling author and speaker who broke free from a marriage that was really a friendship and chose to face real vulnerability instead. We chat about the challenges and triumphs of choosing authenticity over being a good girl. Plus, we chat about her memoir, Loveable: A Memoir, One Woman's Path from Good to Free. I hope you enjoy listening to today's discussion of self-discovery, intuition, and the power of personal choice as much as I enjoyed having it!

Read the show notes for today's episode at terricole.com/704

Transcript

Click on a timestamp to play from that location

0:00.0

Well, hello there and welcome to this episode of The Cherry Cole Show.

0:07.4

I'm so glad that you are joining us today.

0:11.1

I have a great interview for you that I think you're going to love with a newish friend.

0:16.1

Her name is Amber Ray, and I met her maybe about a year ago, and my friend Kathy Heller had a gathering for

0:23.1

my new book, too much, so maybe less than a year ago, maybe six months. Anyway, doesn't

0:27.7

matter. Point is, I met her, I loved her, so lovely, so smart. She's the best-selling author.

0:33.8

She's a speaker, and she's best known for her books, Choose Wonder Over Worry. And she also

0:39.2

has a book called The Answers Are Within You. And she's a creator of a very well-received. It's like a

0:45.1

journal, the feelings journal, it's called. And it's sort of a tool to transform the way that you

0:50.2

engage with your emotion. So it's really like next level journaling,

0:55.7

as opposed to, you know, people like make a journal

0:57.5

and it's just like one question and like, you know, like lines.

1:01.4

It's not that.

1:02.3

Her writing is everywhere from New York Magazine to self to Fortune to Forbes.

1:07.9

So she's been out there.

1:09.0

She's also a keynote speaker doing lots of stuff.

1:11.2

But I had her on today because she has a brand new book, which is right here, if you're looking

1:16.6

at this on YouTube. It's called Lovable, a memoir, One Woman's Path from Good to Free.

1:23.1

And she tells us of the journey, the story, the experience that she had of being with her husband

1:31.8

for nine years, having a business with him, doing all of the things, and meeting an utter stranger

1:38.2

one day.

1:39.2

And she looked into the eyes of this utter stranger and was like, oh my God, that's my person.

...

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