743 The Quiet Revolution of Small Wins: Why Your Tiny Victories Are Actually Life-Changing
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 5 August 2025
⏱️ 25 minutes
🧾️ Download transcript
Summary
Are you only as good as your last huge accomplishment?
I want you to pause for a moment and think about how you measure your worth. Do you find yourself in that relentless cycle of head-down, go-go-go energy, telling yourself you'll celebrate when you get the big thing done? When you land the promotion, finish the project, and reach the milestone that feels worthy enough of your attention?
If this sounds familiar, you're not alone. And you're also missing out on something profound.
On today's episode, I'm giving you some tips to combat that tendency that makes you work more and celebrate less!
Read the show notes for today's episode at terricole.com/743
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Well, hello there and welcome to this episode of the Terry Cole Show. I want to start with the question, |
| 0:06.2 | because I know you, my people, are you the kind of person who has big dreams and big goals and |
| 0:13.6 | you've got your eye on the prize? But it's sort of like next, next, next, where you wait. |
| 0:20.0 | You're going to celebrate when you finally get over that finish line |
| 0:23.6 | of the big thing. Are you like all head down getting it done and have a tendency to work more |
| 0:30.9 | and celebrate less? If so, this episode of the Terry Cole show is for you, my friend, |
| 0:38.9 | because I'm going to be talking about the power and the science of celebrating all of your small wins. |
| 0:46.0 | And what Harvard actually has to say about this. |
| 0:48.5 | We're going to be talking about we got some science to bring in here today. |
| 0:51.7 | So before we get into it, I want to take a moment to say, oh, my God, thank you so much for being here. You know how much I appreciate it. |
| 0:58.3 | You could be listening to a million other podcasts. But I love that you are hearing that so many |
| 1:03.7 | of you have been long time. Listeners, like it really, I really feel like we're family at this point. |
| 1:09.4 | You guys were coming up on our 10 year in September. |
| 1:12.8 | I just can't even believe it. |
| 1:14.0 | Like my mind is blown, basically. |
| 1:16.2 | But anyway, thank you. |
| 1:18.0 | Whether you've been here for 10 years or 10 minutes, I so appreciate you. |
| 1:23.4 | Because without you, there wouldn't be this version of me. |
| 1:26.5 | There'd be a different version of me, which I'm sure it'd be fine. But't be this version of me. There'd be a different version of me, |
| 1:28.0 | which I'm sure it'd be fine. But I like this version of me. And I love sharing this life |
| 1:33.7 | and this podcast with you. If you love sharing it with me, it would mean so much to me. |
| 1:40.6 | If you would go and rate it, review it. Make sure you subscribe to the podcast. |
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