740: Your Questions About the 12 WT

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 28 March 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to another Q&A episode! We receive a lot of questions about the 12 Weeks to Transformation. From the topic of goals, how it works, what you can get out of it, and everything else - this Saturday we're answering these questions!

https://primalpotential.com/740/

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:07.0	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody, welcome back to the Primal Potential podcast.
0:25.4	I am Elizabeth Benton and I love it when I get to say I'm here with you.
0:29.9	Sarah.
0:30.9	I know.
0:31.9	I love it too.
0:32.9	Yes.
0:33.9	You know, when did we start this?
0:35.9	About a year ago.
0:37.9	Right.
0:38.9	Yeah.
0:39.9	How far you've come?
0:40.9	I know when I was freaking out.
0:43.9	I think I told you at one point, like the days that I didn't enjoy coming into work with
0:48.2	the days that I knew we had to record.
0:49.9	Oh.
0:50.9	And I would dread it on the way here.
0:52.5	How is it now?
	...

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