This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody.

Welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Hope you're having a great day.

Thanks again for spending a bit of it with me.

Before we dive into today's show, I want to just remind you guys that registration is

now open for our spring 12 weeks to transformation.

So if you want to learn more about working with me and the Primal Potential team over

the next 12 weeks or you want to register and grab your spot, head over to the show notes

for today's episode Primal Potential.com forward slash 739 and all that information will

be there for you.

Today I wanted to start off with a story about a conversation I had with a friend of mine.

We are partners in my other business together and basically the backstory is that she had

been very consistent and then she wasn't as consistent.

And when she was being consistent, she was getting great results and so emotionally,

she was up, right?

She was excited.

...