Hi, I'm Dr. Edie Wadsworth and you are listening to The Dr. Edie Show. So good to have you here,

you guys. This is episode number 74. And today we're talking about getting out of a rut.

I have some really good tips for you here. If you feel like you've been in a rut, I've got you.

I also want to let you know that this podcast is brought to you by my coaching program, Life Mentoring School. I'm not sure if we will be

open for enrollment when you hear this podcast, but go to Life MentoringSchool.com, read all about us,

join us if we're open. It's a life-changing program that

will help you in so many ways change you. I think we spend a lot of time trying to change everything

outside of us. The power is inside. So let's dive into getting out of your rut.

So let me tell you this quick story.

Stevie took me to out west for my birthday this year, and we went hiking in Zion National Park.

Anybody ever been to Zion?

It's an amazing place.

You totally should go. And we almost

didn't go, but I just felt like maybe I knew I was in a rut. I don't know. But I felt like the two

of us needed to get away. And we have been in the process of adopting Thomas, our little eight-year-old Tom Sawyer.

And it's just the day-to-day of it can sometimes feel overwhelming.

He's, you know, dealing with a lot of issues and we're trying to help him process through that.

Plus everything else in normal life.

And I felt like, okay, Stevie and I need to get away.

So interesting, we went, I need to get away.

So interesting, we went, I wanted to do this one certain hike.

So if you've ever been to Zion, I don't know if you've ever been to observation point.

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