Hi, Dr. Eadie here. So glad you're here to listen today. This is going to be a great episode. This is episode 73, by the way, about living in your past and how it's affecting you. I know many of you, if you've been following me for a long time, know that I wrote a whole book about my past. I have lived my whole life in my past until around

2016 when I released my memoir, all the pretty things. And I finally stopped living from my past.

And I have to tell you, it's been the most glorious thing. So I'm going to give you some tips today

on how to stop living in your

past if you are, how it's affecting you in ways that you might not be aware of. So let's dive in.

If you're always getting the same results in your life, you probably are living in your past.

Because you recycle the same thoughts.

Your thoughts eventually become your life because thoughts create feelings,

feelings, create actions, actions create your life.

So if you've been getting the same results in your life for a while and you feel like,

gosh, in some ways it feels like I'm just repeating the same year over and over again.

A lot of us feel that way, honestly, in the last year.

But if you feel like, you know, I'm just getting the same results,

it's probably because you're thinking the same thoughts.

You've always thought about your life, about yourself, about what's possible, because that's what we think we're supposed to do.

We don't often realize that we just get to start every day anew. I love that scripture that says

new mercies every morning. We just get to decide today that we want to live today, how we want to live,

that we want to create for ourselves in this day what we want. Instead of just repeating the same

cycles of thinking, feeling, acting like it's kind of like you're on a treadmill. How many of you feel that way a little bit?

Your life feels a little bit like I'm just doing the same thing over and over and over again, right?

A lot of us feel that way. And I think that for myself, I felt when I first started learning that my past didn't have to

control me, it felt scary to like let loose of it because some of us, if you're like me, the way

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