74: Get Better Not Bitter. Breaking the Cycle of Hurt People Hurt People

Trying Not to Care

Ashley Corbo

Mental Health Awareness, Relationships, Personal Journals, Society & Culture, Education, Self Help, Relationship Advice, Mental Health, 868329, Breakups, Trying Not To Care, Self-improvement, Navigating Your 20s, Health & Fitness, Self Help Podcast, Ashley Corbo, Friendship Breakups, Self Growth, Friendship Advice, 20 Something, Self Improvement

4.9 • 1.8K Ratings

🗓️ 31 July 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lately I've been reflecting on past experiences of mine where someone has hurt me. There's been plenty of times where I've fought fire with fire and tried to get even, but it never got me far. We've all heard the saying, hurt people hurt people but what if instead of hurting others back, we grow and heal instead? In today's episode I talk about breaking the cycle and getting better instead of bitter. I talk about why people hurt people, being the bigger person, letting your ego get in the way and turning negative experiences into positive ones.

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Transcript

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0:00.0	This winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie,
0:06.8	Caddy Kane Lane, and Fast Delivery all for 8.99 a month!
0:10.8	I've got to sign up now!
0:12.3	Get great entertainment and Fast Delivery all for 8.99 a month!
0:16.7	It's on Prime, geographic restrictions and tees and seas apply 18+.
0:30.0	Hello, welcome to or welcome back to Try Not To Care.
0:40.0	Today I want to talk about not allowing how others treat you to influence how you treat others.
0:48.9	I think when something bad happens to you or someone does something bad to you, you have
0:54.1	two options.
0:56.3	You can either let it consume you and become that, or you can learn from it and become
1:01.4	the opposite or become better from it.
1:04.6	We're going to talk about the idea that hurt people, hurt people, and how to avoid that
1:10.2	or how to break the cycle, rising above negative people, and how to get better from bad
1:16.1	experiences rather than bitter.
1:18.5	There's been so many times where someone has hurt me, and I've taken it so personally,
1:25.6	obviously, it never feels good when someone hurts your feelings, like no one wants to
1:29.5	be treated like shit.
1:31.3	But when I've been treated badly in the past, my immediate reaction was to revolt.
1:38.8	If they could treat me like this and talk to me like that, I'm going to do the same
1:42.8	thing back to them.
1:44.3	They hurt me, so I'm going to hurt them back.
	...

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