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Trying Not to Care

73: Things to Stop Saying to Yourself. Why Your Affirmations Aren’t Working

Trying Not to Care

Ashley Corbo

Mental Health Awareness, Relationships, Personal Journals, Society & Culture, Education, Self Help, Relationship Advice, Mental Health, 868329, Breakups, Trying Not To Care, Self-improvement, Navigating Your 20s, Health & Fitness, Self Help Podcast, Ashley Corbo, Friendship Breakups, Self Growth, Friendship Advice, 20 Something, Self Improvement

4.91.8K Ratings

🗓️ 24 July 2023

⏱️ 26 minutes

🧾️ Download transcript

Summary

Positive self talk is so important but it can only do so much when you don't believe the words you're saying. In today's episode I talk about why your affirmations aren't working and things you need to stop saying to yourself. The words you speak become the house you live in.

Listen to Leo's episode here!

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Transcript

Click on a timestamp to play from that location

0:00.0

Granny and Grandpa had their hearts set on getting Jess a drum kit for her birthday.

0:05.0

And because they bought it on their Barclay card, they were rewarded too.

0:09.0

It was music to their ears.

0:11.0

Same can't be said for mum and dad.

0:14.0

What you buy is your business.

0:16.0

Rewarding you is ours.

0:18.0

Search Barclay card to find out more about our range of rewards cards.

0:21.0

Barclay card make money work for you.

0:23.0

28.9% APR represented a variable.

0:26.0

Subject application, financial circumstances and borrowing history.

0:29.0

Keys and C's apply.

0:45.0

Hello, welcome to Trying That To Care.

0:49.0

We have so many new listeners.

0:51.0

I'm so happy and so grateful to have you here.

0:54.0

New and old.

0:56.0

Thank you for tuning in and listening.

0:59.0

So last episode I spoke about how I've been feeling stagnant and how when I feel stuck

1:06.0

and I am spending a lot of time in my head, I'm not always the nicest to myself.

1:13.0

When I find myself in situations like that where I don't feel my best,

1:19.0

I try to pull myself out of that place with affirmations.

1:25.0

Affirmations for me are a really good coping mechanism.

1:30.0

Affirmations basically are positive statements that can help you overcome negative thoughts

...

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