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Tiny Leaps, Big Changes

736 - Challenge Yourself Daily

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 6 August 2021

⏱️ 16 minutes

🧾️ Download transcript

Summary

Get the full roundtable conversation when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at challenging yourself each day.

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter: http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

Transcript

Click on a timestamp to play from that location

0:00.0

In this is tiny leaps, big changes.

0:02.0

We look at what others do to challenge themselves every single day.

0:07.0

Get excited because this is tiny leaps.

0:11.0

Big changes. Welcome to another episode of Tiny Leaps. Big changes where I share simple research-back strategies you can use to get more out of your life.

0:38.5

My name is Greg Klunis and today, you know what day it is?

0:42.0

It is the leap roundtable so here is what we're doing for this week's

0:46.2

conversation I had a wonderful wonderful round table a few weeks ago it was all about what

0:56.5

participants do on a day-to-day basis to challenge themselves, to push themselves further and try to be 1% better today than they were the day before.

1:03.0

And there were so many incredible insights coming from this conversation.

1:06.8

I'm honestly really excited for you to hear the entire thing,

1:11.0

but as you know, the full conversation conversation it's about 30 to 40 minutes long. The

1:16.0

full conversation is exclusive to TLBC plus members. All you have to do to join is

1:21.4

head over to t.l.C. co slash join and sign up today.

1:26.6

You'll get full access to this conversation as well as other exclusive conversations, interviews,

1:32.2

and ad-free episodes.

1:34.0

I'm really throwing so much at you guys for just five bucks a month.

1:38.7

So consider joining what I'm going to do, similar to what we did last week, what we do every week is play the first 10 minutes or so of that conversation for you.

1:47.0

You can hear it, you can enjoy it, you can learn something, and hopefully it inspires you to join TLBBC plus and get access to the full 30-40 minute conversation.

1:57.0

So here we go. I'm going to play that conversation here.

2:00.0

This is my leap roundtable conversation on how to challenge yourself daily.

2:06.7

Enjoy.

2:07.7

Hello, hello, welcome to the roundtable.

...

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