731: Do You Have High Functioning Anxiety
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 4 July 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
In today's episode, Gina discusses the topic of high functioning anxiety and how many people living with anxiety also live busy, impactful lives. There are both positive and negative features to this form of anxiety. Find out what the characteristics of this category of anxiety are and whether or not it applies to you. Listen in today!
References:
The Characteristics of High Functioning Anxiety (verywellmind.com)
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Transcript
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| 0:00.0 | Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore |
| 0:12.9 | anxiety, panic, and PTSD, sharing how you can overcome them for life. |
| 0:18.0 | Hello, how welcome back to the Anxiety Coaches Podcast. |
| 0:27.8 | I'm your host and coach Gina Ryan, and I am so happy to be with you again today as |
| 0:34.7 | together we can consider the many ways to bring your mind and body back to its natural |
| 0:41.6 | peace and calm. |
| 0:43.8 | In today's episode, I want to talk about high functioning anxiety, and I want to ask you, |
| 0:51.2 | do you have high functioning anxiety? |
| 0:54.1 | The reason I am going to this today is that I recently read an article that was about |
| 0:59.4 | high functioning anxiety, and it really rang a bell with me because I have received so |
| 1:05.2 | many emails from people that question whether what they are dealing with is anxiety or |
| 1:13.3 | not because of many of the things that they're still able to do, and as we go on you'll |
| 1:19.0 | see what I'm talking about, but I realized that we hadn't really talked about this on |
| 1:25.3 | the show, and I really had never really heard it called this before, but anxiety actually |
| 1:32.1 | manifests in so many different ways in our lives, and many people feel they don't have |
| 1:37.6 | quote the right to join a group or get help or even listen to this show because their |
| 1:44.8 | symptoms, sensations, or situations are not quote as bad as other peoples. |
| 1:52.1 | So I really want you to take heart and see if you have any of these traits that I'm going |
| 1:59.9 | to talk about as we go forward. |
| 2:02.2 | And again, I will post the referenced article in the show notes for you to discover more |
| 2:08.9 | about this, if you care to read more. |
| 2:11.7 | High functioning anxiety is not recognized as a mental health diagnosis. |
... |
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