If you're looking for tools to reset your mind and body back into the design God intended,

you are in the right place.

Hi, I'm Alisa Keaton, the founder of Revelation Wellness.

I'm inviting you to enter into a season of intentional stress release and restoration.

Join us for our new challenge, project stress relief, a 21-day mind and body reset.

For 21 days, we'll retrain our God-given ability to live well in light of the stressors

that life can bring. In this program, you'll learn how to stay on track and faithfully live healthy

in whole life. God desires for you. Every day of this program, you'll receive a written devotional,

a video lesson, and a practical experiential activity that addresses your mind and body health.

You'll also have access to our Facebook community and connect with a trusted team of coaches

who have years of experience in improving mind, body, integration. In less than 20 minutes a day,

you'll learn how to move towards stress relief in your life. Many of us were never taught how to

effectively use the positive effects of stress or how to properly process the negative effects of

stress. For 21 days, you will learn both, and your physical and mental well-being will grow stronger.

If you want to embrace the wonderful body you've been given and learn how to harness

healthy amounts of stress that creates change, this challenge is for you.

At the end of 21 days, you'll be equipped with tools to effectively deal with stress.

You'll notice your mind and body are experiencing more peace,

better sleep, less pain, and increased energy. God knew we would experience hard times.

He didn't say we might have trouble. He said it will happen. You are not alone. Come work out your

faith in community and find relief from stress in your life. Gain health and lose the stress.

Sign up today for Project Stress Relief, a 21 day mind body reset.

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