Hey there, it's me, Terry. And if the phrase high functioning codependency hit you like a lightning bolt

the first time you heard the definition, I want you to know you are not alone. And more importantly,

you're not stuck. That's exactly why I created my brand new six-week course breaking the cycle

of high functioning codependency. This isn't therapy, but it is

therapeutically informed. You'll learn how to stop over-functioning, set boundaries that stick,

regulate guilt, and finally come back to yourself without blowing up your life to do it.

We begin April 29th and I'll be guiding you every single step of the way with weekly coaching calls

somatic tools, guided meditations, and a loving, supportive community. If this sounds like

exactly what you've been needing, head to terrycolle.com forward slash stop to grab your spot.

Your piece isn't something you have to earn. It's something that you get to create and claim.

And now on to today's episode.

I'm officially welcoming you to the high functioning codependency recovery workshop.

I'm honored that you're here. I'm honored if you are watching this after the fact.

So psyched that you guys give a crap about your relational skills, right? A lot of people say,

I really want better relationships. I really want to find good love. I really want to be healthy

and abundant and joyful in my relationships. But they don't do it. But here you guys are actually doing the thing that's going to get you the thing, right?

Because the thing doesn't usually just float out of the sky into your lap.

We've got to do something to it.

You people are my people.

And I'm so grateful you exist because I don't know what I would be doing for a living if you didn't exist that you want to do this. So even if you're watching it after the fact, deep bow of gratitude,

this workshop will be interactive and practical, right? It's going to run about 90 minutes. We'll end

with 20 minutes of Q&A. And towards the end, I'm going to share how you can take this work

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