Welcome back to the podcast. My name is Joseph Clough and this is episode 711. And in today's episode, we're going to be

doing a hypnosis session to rebuild your mind and connect to your unconscious mind. And I also want to do

this in such a way that you can go back to this state whenever you desire. Now, of course, it may take some time

to do so, right? To learn this. But if you listen to it a few times, you can actually start to

anchor and associate your unconscious mind to this state. I remember doing this when I first got

into hypnosis. I was in my full-time job in insurance at 18 years old

and in the lunch break I'll just kind of fire off the anchor like a physical connection and that

would allow me to just go into a trance quicker and deeper than usual. So I want to be able to

play around with this so you could utilize this in the future.

Now of course, do not operate with any forms of machinery or cars or anything like that.

Get yourself in a nice comfortable position and relax as we go on this journey.

That's what we're after, right? To reprogram your unconscious mind.

So even just take a few moments to consider how you'd like to reprogram your unconscious mind.

How do you want to be different? You see, when I create my custom tracks, there's certain things

that I get the client to do as in before we go into hypnosis.

Set out the clear intention and I even remind them exactly what we're letting go of just to

refresh their memory.

So have that in your mind.

What is it that you want to let go of?

How do you want to be different?

And then from there, we can go into the hypnosis session.

And if you have earphones, feel free to go ahead and use them. It just kind of deepens the effect, in my opinion.

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