#71: WTF Are Anxious & Avoidant Attachment Styles?!

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 25 October 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You might've heard about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop? Buckle up, because in this episode not only will you learn some fascinating "behind-the-scenes", but also how to navigate these attachment styles for yourself and your relationships - all this and more with the help of our imaginary friend, "Jimmy" and his "sippy cups!" EPISODE HIGHLIGHTS: Why people develo...

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the Inner Child podcast. You might have heard about attachment styles on the podcast in the media.
0:07.5	And maybe you know that you are anxiously attached or avoidantly attached or somewhere in the middle.
0:13.3	But you don't really understand it. And it's kind of hard to understand people with different attachment styles than you.
0:20.6	For example, are you born with
0:22.5	them? How do we get them? And what is it like being someone with anxious or avoidant or
0:29.0	disorganized attachment style? In this episode, I am going to break this down in a way that you
0:34.5	have never thought about attachment styles before. And I hope this
0:38.9	helps someone that you think would benefit a lot from understanding what their attachment style is.
0:45.5	Right after this intro.
0:52.0	Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships, I attracted
0:58.5	the love of my life by healing my inner child.
1:01.8	This podcast is your weekly dose of my expertise as a therapist and dating relationship
1:07.2	coach for high achievers.
1:10.1	Learn tips to overcome low self-worth, emotional baggage,
1:13.2	and childhood trauma so that you too can step into your power and attract the love you desire.
1:19.9	Welcome to the Inner Child Podcast. Hello, hello, welcome back to the Inner Child podcast.
1:26.7	It's me, you're a big sis, Gloria Zang.
1:29.8	And today we have an episode on helping you understand WTF attachment styles actually are.
1:37.7	So maybe you are more of an anxious type of person and you have a really hard time understanding
1:43.5	your partner that tends to
1:45.5	withdraw and shut down and you just can't understand why they're like that or maybe it's the reverse
1:51.9	maybe you are the avoidant type of person and you just get so bothered and annoyed when people try to
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gloria Zhang, MA, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gloria Zhang, MA and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.