#72: The Spooky Costs Of Delaying Your Trauma Healing By Even 1 Year

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 31 October 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy halloween, besties! So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we might be playing a role in our own suffering. Yes, this is more of a tough love episode but with a good intention. When we delay doing that inner work for ourselves, the price to pay is actually bigger than we think, almost like a knee injury that gets ignored and never gets checked by the doctor....

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to The Inner Child Podcast.
0:12.2	Hi, I'm Gloria Zhang, and after 10 years of struggling in toxic relationships,
0:17.8	I attracted the love of my life by healing my inner child. This podcast is your
0:22.9	weekly dose of my expertise as a therapist and dating relationship coach for high achievers.
0:29.9	Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you too
0:35.8	can step into your power and attract the love you desire.
0:40.0	Welcome to the Inner Child podcast.
0:43.2	Hello and welcome back to the Inner Child podcast with our spooky edition today.
0:49.8	Karina, can you sprinkle in some Halloween sounds just for fun?
1:02.3	Okay. can you sprinkle in some Halloween sounds just for fun? My name is Gloria Zang. I am a therapist and now a coach, and I help high achievers
1:07.9	heal from child to trauma so that they can have thriving lives and relationships.
1:14.2	And so I wanted to do kind of, you know, a Halloween themed episode today.
1:19.4	And I was thinking about what we should talk about.
1:22.1	Zombies, vampires, all of those things sound like great themes, but they're not really relevant to the inner child
1:30.7	work. And I realized that sometimes the spookiness is within ourselves. It's not necessarily the
1:38.7	people out there. But to me, the spookiest, scariest thing is how I have played a role in my own suffering.
1:47.5	And I think that's what inner child healing is all about.
1:50.5	It's about taking that responsibility, knowing that what happened to you wasn't your fault.
1:56.2	But what will happen to you next is completely your responsibility and oftentimes we get in our own
2:04.2	way in ways that we don't even realize because they've been such deeply embedded ways of survival.
2:11.7	Now the one thing I want to focus on today is to tell you guys the real cost of delaying your healing journey. It's something that no
2:21.3	one wants to talk about, right? But I want to be very honest and upfront with you guys. And in fact,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gloria Zhang, MA, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gloria Zhang, MA and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.